QEEG Neurofeedback for insomnia
Regain an optimal sleeping pattern
Are you someone who experiences sleeping problems? You are not alone. Thoughts that keep racing when you lay down to sleep? Insomnia or sleeping problems are common, fortunately neurofeedback can help. With our QEEG Neurofeedback Therapy, we can help you regain an optimal sleeping pattern. Results are often noticeable early on in therapy.
– More than 30% of the population suffers from some sort of insomnia.
– Women are twice as likely to suffer insomnia.
– 90% of people who suffer from insomnia also suffer with depression.
– People with insomnia have a 37% higher chance of obesity
“Many of the benefits our clients experience from Neurofeedback are due to the return of sleep, which occurs very early on in the process.” ~ Dr. F.S. Starr
Read on to learn more about how QEEG Neurofeedback can help you with insomnia and sleeping problems. Don’t hesitate to contact our team with any questions you might have.
A personal approach with neurofeedback
QEEG Neurofeedback Therapy always starts off with a brain map. Once we have analyzed the brain map, our neurofeedback specialists can understand how your brain works. This allows them to look for the cause of your sleeping problems and devise a protocol to best address the electrical imbalances.
The brain map of individuals with sleep problems looks like a tired brain that is overworked. We often see low delta waves or excess high beta waves.
Another common issue that we notice in brains that are not well-rested, is low alpha when you close your eyes. Brains that do not make enough alpha are not well-rested brains.
These and many other causes for insomnia can be overcome with QEEG neurofeedback. Based on our findings, our specialists will create a personal training protocol for you.
Bringing back your natural sleeping pattern with neurofeedback
QEEG Neurofeedback is based on the self-regulating capacities of your brain. Neurofeedback doesn’t add anything but teaches your brain the optimal way of functioning when you go to sleep. This means that unlike medication, neurofeedback results in a healthy, natural sleep.
Also important to note is that neurofeedback can work in combination with traditional medication. Neurofeedback also has almost no side effects, and unlike medication, is not based on guesswork. Neurofeedback is a scientific quantifiable procedure.
Get in touch with our neurofeedback specialists today to learn more. Let’s regain your natural sleep.